ALL ORDERS FROM 21ST DEC TO 7TH JAN 2024 WILL LEAVE ASAP AFTER 8TH JAN WISHING YOU A HAPPY HOLIDAY PERIOD SEE YOU IN THE NEW YEAR
ALL ORDERS FROM 21ST DEC TO 7TH JAN 2024 WILL LEAVE ASAP AFTER 8TH JAN WISHING YOU A HAPPY HOLIDAY PERIOD SEE YOU IN THE NEW YEAR
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News — prehab

Exercise, Oedema, Breathing and Bandage

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Exercise, Oedema, Breathing and Bandage

We know from research that exercise helps lymph move through the lymphatic system. Exercise makes the muscles contract and pushes lymph through the lymph vessels. A specific exercise program, designed to assist the lymph drainage from your swollen limb is an important part of your overall management for lymphoedema and something that you can do to help yourself.

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