XR Slide allows for smooth, fluid, graceful movements. Great for home exercise workout routines. Upper body Lower Body Full Body Workouts.
Gliding exercises are extremely versatile, working multiple muscles while engaging core stabilization throughout the range of motion.
Simplicity of movement makes this unique exercise system adaptable
They help you achieve optimal range of motion more easily and consistently with many exercises making the full range of each movement more engaging and purposeful.
XR Slide adds a smooth touch to tough stuff!
Fitness Videos available on YouTube
#XRslide in Instagram